One You: weight, exercise and smoking

One You East Sussex can help you get back to a healthier you and support you to make simple changes towards a longer and happier life. They provide tools, motivational support and encouragement every step of the way to help you improve your health right away. Eat well, move more, be smokefree. 

More information and to self-refer, visit their website oneyoueastsussex.org.uk.

Date published: 15th September, 2020
Date last updated: 19th January, 2023