Sleep and tiredness

We all feel tired from time to time. But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life.

Visit www.nhs.uk/live-well/sleep-and-tiredness for advice and tips and to find out when to seek advice from your GP.

Date published: 8th June, 2021
Date last updated: 17th January, 2023