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Travel

If you are travelling outside the UK, you may need to be vaccinated against some of the serious diseases found in other parts of the world. Further guidance is available on the NHS website  or Fit for Travel website including which vaccines are free on the NHS and which you need to pay for.

Travel vaccines are available from our Practice Nurse or you can go to a local pharmacy or private travel clinic who may be able to offer greater flexibility with appointments.

We need at least 8 weeks notice as some vaccines need to be given early to allow your body to develop immunity and others involve  a number of doses spread over several weeks.

If you are travelling at short notice or to multiple destinations, we may advise you to go to a travel clinic who have more appointment availability and vaccines in stock.

To book with us

Please download and complete our Travel Form and return via email to [email protected] or put in our external post box. Our nurse will review your form and contact you to discuss which vaccines you need and arrange your appointment.

Private travel clinics

Local pharmacies with a travel vaccination service:

Laycock Chemist, St Leonards

Asda Instore Pharmacy, Hastings

Lloyds Pharmacy Travel Clinic – various locations

Private Travel Clinics:

MASTA website – clinics in Tonbridge & Tunbridge Wells

Fear of Flying Policy

Fear of Flying

Due to a medical safety alert update we have received from Aviation trained doctors; we have been advised to no longer prescribe sedating drugs such as Diazepam, which is sometimes used to treat fear of flying, and medications such as Zopiclone, which is used as a sleeping tablet. There are several very good reasons why prescribing these drugs is not recommended:

  1. Diazepam and Zopiclone are both sedative, which means it makes you more relaxed and sleepier. If there is an emergency during the flight, it may impair your ability to concentrate, follow instructions and react to the situation. This could have serious safety consequences not just to yourself, but to those around you.
  2. Sedative drugs can make you fall into an unnatural non-REM sleep. This means you won’t move around as much as you would do in natural sleep. This can cause you to be at increased risk of developing a blood clot in the leg (DVT) or even the lung. Blood clots are very dangerous and can even prove fatal. This risk is even greater if your flight is greater than 4 hours.
  3. Whilst most people find Diazepam sedating, a small number have paradoxical agitation and increased aggression. It can also cause disinhibition, leading you to behave in a way that you would not normally. This could impact on your safety as well as that of other passengers. A similar effect can be seen with alcohol, which has led to passengers being removed from their flights. It could also get you into trouble with the law.
  4. The British National Formulary (BNF), the reference guide for prescription of medications by doctors in the UK, states that the use of benzodiazepines is not allowed in treating phobia. Your doctor would be taking a significant legal risk by prescribing against these guidelines. They are only licensed short term for a crisis in generalised anxiety. If this is the case, you should be getting proper care and support for your mental health, and not going on a flight. Similarly, zopiclone and related sleeping tablets, only hold a UK licence for insomnia.
  5. Diazepam and similar drugs are illegal in several countries. They may be confiscated, or you may find yourself in trouble with the police.

Given the above, we will no longer be prescribing Diazepam for flight anxiety or Zopiclone for flight insomnia. We appreciate that fear of flying is very real and very frightening. A much better approach is to tackle this properly with a Fear of Flying course run by the airlines. We have provided a number of these below:

British Airways https://www.britishairways.com/en-gb/information/travel-assistance/flying-with-confidence

Virgin https://flyingwithoutfear.co.uk/

EasyJet https://fearlessflyer.easyjet.com